Belly fat impacts heart health. To help you understand better, we have a team of expert doctors and leading nutritionists explain in detail about belly fat and its impact on heart.

Meet our Team of experts!

Niti Desai is a Consultant Nutritionist. She is the secretary of the Association of Diabetic Educators and editor of the Clinic Diabetic Manual. She has a regular query column in country’s leading health magazine - Health & Nutrition, for 18 years. Niti has a Masters degree in Nutrition and a Postgraduate Diploma in Dietetics from the Leeds Metropolitan University, UK.

Dr. Jayesh Lele is a senior Family Phyisian, practicing for the last 35 years. He is the National Secretary of the Indian Medical Association Hospital Board of India. He previously served as the President of IMA, Maharashtra state and President, IMA, Mumbai West.

Sherly Salis is a Consultant Registered Dietician and Certified Diabetes Educator. She is the founder of Nurture Health Solutions, a health and well-being company. She has a rich experience spanning 18 years in the field of Nutrition and Metabolic Disorders and has worked with leading hospitals. She features as an expert Nutritionist on the TV Shows “Health Maange More”, “Health Magazine” and “Tiffin Box” on the Food Food Channel.

Belly fat is among the most common indicators for heart risk among Indians, yet most of them look at it as cosmetic alone. Watch Niti Desai talk about how belly impacts heart health and how to assess the same.

The earlier you get aware of the impact of belly fat on heart health, the earlier you can take the right measures to stay heart healthy. In this video, Dr. Jayesh Lele talks about the small steps we need to take to remain heart healthy.

In this video, well known nutritionist Sherly Salis talks about the various indicators used for assessing heart risk due to belly fat. She also gives simple, yet effective tips that you can follow in order to have a healthier and happier heart.

*The opinions expressed are personal opinion to the expert .
The facts and opinions appearing do not reflect the views of Marico Limited and Marico Limited does not assume any responsibility or liability for the same.

Eg. Punjabi Samosa, Pakoda-s, Vada-Pav, Medu Vada, Dahi vada, Golgappe, Pav-Bhaji, Tava-Pulav, Paneer-Bhurji, Chole-Bhature, Ice-cream, Kulfi.

Sweetmeats like Gulab Jamun, Jalebi, Rabdi, Fried Cicken, Sarson-ka-Saag, Stuffed Parotha and such foods.